Wellness and Burnout

National Academy of Medicine Action Collaborative on Clinician Well-being and Resilience:  https://nam.edu/initiatives/clinician-resilience-and-well-being/ 

https://www.stepsforward.org/modules/physician-burnout Web-based program free to any doctor or member of the public that offers a series of interactive modules aimed at increasing doctors’ satisfaction in the practice of medicine.  Includes the “Mini Z Burnout Survey”.  Also:  https://www.stepsforward.org/modules/improving-physician-resilience 

http://php.oma.org/   Ontario Medical Association’s Physician Health Program’s home page.  Click on the “Basics Series” icon and then click on the Booklet to obtain electronic copy of The Basics:  Strategies for Coping with Stress and Building Personal Resilience for Physicians.  https://php.oma.org/well-being/ 

http://www.mindgarden.com/117-maslach-burnout-inventory   All versions of the Maslach Burnout Inventory (MBI) and the Manual are available at Mind Garden.

www.proqol.org   Professional Quality of Life Screening and many other free materials available for public use

http://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/ 

http://www.wisebrain.org/wellspring-institute  

http://yourskillfulmeans.com/  Tools for Psychological and Spiritual Growth: A comprehensive resource for people interested in personal growth and being helpful to others.  Includes instructions in common psychological tools for dealing with negative self-talk, physical exercises for opening the body and clearing the mind, and meditation techniques. There are three main sections on this site:  Psychological Practices, Spiritual Practices, and Other Practices.