Wellness and Burnout

National Academy of Medicine Action Collaborative
Clinician Well-being and Resilience  

AMA: Steps Forward Toolkit for Assessment of Burnout in Physicians and Other Clinicians
Web-based program free to any doctor or member of the public that offers a series of interactive modules aimed at increasing doctors’ satisfaction in the practice of medicine.  Includes the “Mini Z Burnout Survey”. 

AMA: Steps Forward: Individual Resilience and Well-Being
Toolkit to Protect Against Burnout and Encourage Self Care  

Ontario Medical Association’s Physician Health Program
The Basics:  Strategies for Coping with Stress and Building Personal Resilience for Physicians

Mind Garden
All versions of the Maslach Burnout Inventory (MBI) and the Manual are available at Mind Garden.

ProQOL (Professional Quality of Life)
Professional Quality of Life Screening and many other free materials available for public use

Mindful
Free Meditation Apps Worthy of Your Attention

The Wellspring Institute for Neuroscience and Contemplative Wisdom

Your Skillful Means: Tools for Psychological and Spiritual Growth
A comprehensive resource for people interested in personal growth and being helpful to others.  Includes instructions in common psychological tools for dealing with negative self-talk, physical exercises for opening the body and clearing the mind, and meditation techniques. There are three main sections on this site:  Psychological Practices, Spiritual Practices, and Other Practices